Are you an adult suffering from ADHD? Just how common is it for adults to suffer from this condition in the United States? In the United States, 8 to 9 million adults or 6.8 percent have difficulties being successful in life because they suffer from symptoms of ADHD.
Of these, only as many as 10.9 percent are receiving treatment. Why? Adults suffering from ADHD all too often can hide their ADHD symptoms. Furthermore, 2 to 8 percent of students attending college self-report ADHD symptoms. What are the symptoms college students and other adults report?
Symptoms of ADHD
- Constantly Feeling Disorganized: Do you feel as if you must get organized? Do you have difficulty sticking to a routine for only 2 to 3 days? Perhaps you should try ADHD prescription drugs to build a routine.
- Do You Worry A Lot and Feel Anxious? Do you worry all the time? If so, you must feel stress all too often. If others do not believe you should worry, why do you?
- Do You Become Angry Easily? A person suffering from ADHD will often demonstrate anger when there is no reason to be angry. They often want to have things their way. They will become devious and cunning if they do not have things their way. Do you often have mood swings and get angry easily? If so, you may be suffering from symptoms of ADHD.
- Managing Your Time is a Common Symptom of ADHD. Do you often skip those household chores until things pile up? Do you miss deadlines at work?
- Are You an Obsessive Person? You may overuse a drug such as marijuana. Another possibility is you may become dependent on alcohol or cigarettes. ADHD may cause you to be overly dependent on a sport such as a basketball or racing. These are all symptoms of ADHD and often become crutches for the person.
- Do You Often Forget Things or Daydream Often? If you do, you may be demonstrating a passive behavior that is the opposite of hyperactivity.
- Do You Often Feel Restless? All of or many of the symptoms previously mentioned may cause a person suffering from ADHD to feel restless and agitated.
What is Next?
Due to the above symptoms, you suspect that you are a person with ADHD. You should seek help. First of all, you should find out whether your suspicions are correct.
You have heard that as many as 4.4 percent of the U.S. population of adults are suffering from this condition. In addition, only 10.9 percent of adults with this condition are receiving treatment. This is most likely because the diagnostic criteria for ADHD were developed for children. Furthermore, adults with this condition have managed to hide their symptoms. ADHD among adults grew to an increase of 123 percent between 2007 and 2016.
Due to the above reasons, it may be time for you to find out whether you are one of the adults with this condition. You may be thinking, “How do I do that?”. Simply put, it is time for you to have yourself tested to determine whether you are one of the adults suffering from this disorder. If you do have an ADHD condition, there are many approaches available to you.
If you are suffering from this condition, you should realize at this point that you need help. A healthy lifestyle may help you. For instance, the Centers for Disease Control and Prevention recommends:
- Make sure you work out for at least 60 minutes every day.
- You should make sure you eat a healthy diet every day. That means you should include fruits, vegetables, and lean proteins in your daily diet.
- Limit your screen time. Screen time may be time watching TV or time you spend on a computer.
- You should sleep every night for at least 8 hours.
- Spend time outdoors every day.
- Meditation may help.
- Stimulants Such as Amphetamine and Stimulant Free Medications Such as Antidepressants: Coupled with behavior therapy and counseling, you can deal with the conditions of the side effects of the prescribed drugs. ADHD doctors will consider your health background before prescribing medications.
- An Individualized Program: The ADHD doctors will take into consideration your health conditions before prescribing medications.
You most likely know at this point whether you should consider the effects of an ADHD condition making your life difficult. You should know the symptoms of an ADHD condition. Not only do you know the symptoms, but you also know the individualized possible treatments that might be best for you.
Do you think you need help to deal with your suffering from an ADHD condition? If so, at EzCare Clinic you will receive a professional diagnosis from expert ADHD doctors. Call to schedule an appointment at (415) 966-0848 or schedule online. They are open 7 days a week from 11 am to 7 pm.