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Understanding and Handling Your ADD

Attention Deficit Disorder (ADD) is a serious problem (hence it’s classification as a disorder). It is a neurological condition that affects a person’s ability to manage behavior (particularly impulsiveness), focus or pay attention, resulting in problems in work, health, finances, and human relationships. The condition becomes more complicated due to its “hidden” nature.  Friends, neighbors, family members, colleagues, and bosses don’t see the challenges and as such, may find it difficult to accept the problem as neurobiological rather than an individual’s choice. ADD patients also suffer from feelings of inadequacy, not living up to their potential as well as others’ expectations of them.

Effects of ADDEffects of Attention Deficit Disorder

ADD symptoms vary not just from patient to patient but can manifest differently based on the specific situation (social, work, school, or home). The symptoms could also be inconsistent from day to day; one day, you feel as if you accomplished a tremendous amount of work while on others, you feel exceptionally unproductive. ADD patients can spend hours doing a homework assignment or writing a book report, and then forget to submit it.

On some occasions, they relegate tasks they feel are confusing, boring or challenging to the background (even if the tasks are considered critical to work, personal finances such as doing taxes, or school) and focus exclusively on projects that seem trivial or unnecessary. As such, ADD patients often fail or drop out of school, constantly get fired or have financial and legal problems that could have been easily avoided.

However, with the right treatment, environment, and lifestyle, symptoms of ADD can be mitigated, and patients can live relatively normal lives. A lot of talented actors, writers, business owners, athletes, artists, and inventors had ADD but went on to become renowned in their various professions. They led exceptional lives and contributed immensely to the growth of society.

Diagnosing Adult ADD

The first step in handling ADD begins with an accurate diagnosis of the condition; however, this is not as simple as it sounds. An ADD diagnosis requires a medical professional (who has extensive experience with adult ADD) to perform a detailed evaluation. This evaluation is done using interviews, rating scales, questionnaires, and intellectual screenings, in addition to measuring distractibility and level of sustained attention. The professional then decides if the symptoms correspond with those outlined in the DSM (Diagnostic and Statistical Manual of Mental Disorders), the official diagnostic manual used in the U.S. 

ADD Diagnosis San Francisco

Handling ADDCoping with Attention Deficit Disorder

Once you’ve been accurately diagnosed with the disorder, the next step is finding a way to handle it. In the past, experts thought that ADD/ADHD affected only children and that they grew out of it as they grew older; however, this is not the case. This was because adults with ADD learned to cope with the condition as they grew older, developing strategies that helped them fit in with social expectations. Fortunately, we now know that ADD lasts throughout a person’s lifetime, from formative years to old age.

Methods Used in Managing ADD

The most common way of managing ADD is through the use of medication. These are divided into two: stimulants and non-stimulants. Stimulants help to increase attention while reducing impulsivity and hyperactivity; however, if you experience too many side-effects or have a history of addictions, your doctor may prescribe non-stimulants. In special cases, a combination of both kinds of medications may be used.

Counseling is another approach to treating ADD. It has been observed that CBT (Cognitive Behavioral Therapy) is effective in treating cases of adult ADD. This type of therapy assists patients to learn new ways of behaving and interacting with the world. In particular, CBT helps to address symptoms of ADD such as shame, feelings of low self-esteem and loss of self-confidence.

Other ways of treating ADD include practicing stress reduction techniques, including physical exercise as part of your daily routine and making lifestyle shifts (such as focusing on personal strengths). You could also be eligible for workplace accommodation.

The good news is that ADD is a manageable condition and with the right professional help, you can live a remarkably productive life. If you would like to meet with a qualified physician to discuss your ADD, please schedule an appointment by clicking here or calling our San Francisco clinic at (415) 966-0848. 


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Once thought to be a disorder that affected only children, Attention Deficit Disorder (also known as Adult Deficit Hyperactivity Disorder) is now known to affect more than 4.4% of the adult population in the United States and over 7% in San Francisco itself. Marked by an inability to focus, disorganized thinking, distractibility and poor impulse control, undiagnosed ADD can have disastrous consequences on both your personal and professional life. Fortunately, as more research comes to the forefront, ADD treatment options are widely available and those who have suffered in silence for years are now finding ways to get help. The first step, of course, is to get a diagnosis. If you think you might have adult ADD, read on to see what you should know and when it’s time to see a professional ADD doctor  in San Francisco.

Recognize There Is More Than One Type of ADD

When most of us think about ADD, we think of what is now known as ‘Classic ADD’. Core ADD symptoms include hyperactivity, an inability to concentrate, and chronic procrastination. While this is still the most common form of ADD diagnosed, there are actually seven different types of ADD—all of which have slightly different symptoms. Limbic ADD, for example, has the added symptoms of sadness, low energy, and chronic self-esteem issues. Another form of ADD, Ring of Fire ADD, can cause sufferers to lash out with mean or nasty behavior. The point here is that even if you don’t suffer from the typical ADD symptoms, you may still have one of the other types. Take an online self-assessment to see if any of the symptoms you experience match up, then see a doctor for a professional ADD testing in San Francisco.

Interesting Facts About Adult ADHD Test

Ask Yourself These Questions:

To further determine if you are suffering from adult ADD, try asking yourself the following questions:

Do Any of My Family Members Have ADD?

Did you know that more than 25% of those diagnosed with adult ADD have a family member who also has the disorder? If you have a sibling that was diagnosed in childhood or if you have other family members who have been diagnosed, there is a higher chance that you may have the disorder as well.

Are Time Management or Focus Techniques Helpful to Me?

indicators of Attention Deficit Disorder

There is sometimes a fine line between actual ADD and a simple lack of focus or time management skills. If you have tried different techniques to keep yourself organized or to better manage your time and find that you simply cannot stick with them no matter how hard you try, you may have ADD.
Treating ADHD Without Drugs – Read more.

Am I Constantly Late?

It’s one thing to be late occasionally due to weather, traffic, or unforeseen circumstances. However, those with adult ADD symptoms are chronically late—mostly because they get absorbed or distracted by something and completely lose track of time. If you’ve lost friends or jobs because you can’t seem to be on time no matter how hard you try, ADD could be the culprit.

Common ADHD Medications for Adults

Do I Find Myself Being Bored All the Time?

Due to a lack of focus, those with adult ADD often find themselves fighting boredom. While those without ADD can easily get interested in a movie, book, television show, or hobby, the ADD sufferer has trouble taking pleasure in these simple tasks and can be chronically restless or looking for something new and exciting to do. This can manifest itself in risky behavior like gambling or extreme sports or in addictions to drugs or alcohol.

Top 5 Adult ADHD Treatment Centers in San Francisco

If you have adult ADD, you can finally come out of the shadows and get the help you deserve. If any of the above strike a chord with you, it’s vital that you see a professional to get a proper diagnosis and the treatment you need. To schedule an appointment at our San Francisco ADD clinic, please call
(415) 966-0848.


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Adderall Dosage

EZCare Clinic is dedicated to providing comprehensive care for adults that suffer from ADD or ADHD. From diagnosis and full-scale treatment options that include counseling and therapy to treatment for anyone that has found themselves no longer a candidate for medications due to drug or alcohol addiction. If you’re concerned that you or someone you love might suffer from these or other neurological disorders, let the compassionate professionals at EZCare Clinic help you get solutions to put you on the right track to a well-balanced life.

Click Here for ADHD Consultation/diagnosis.

What is Adderall Used For?

Adderall, a schedule II-controlled substance, is the brand name of a prescription medication made from a combination of two stimulants, amphetamine and dextroamphetamine. As a highly effective stimulant, with the right Adderall dosage, it can be used to treat Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD). It is one of a class of drugs designed to treat inattention, hyperactivity, impulsivity and the many other symptoms of ADD/ADHD. Though it is not fully understood how or why Adderall helps treat ADHD, it was once believed that it impacted the neurotransmitters in the brain. However, we do know that with the right regimen, patients taking Adderall has seen a significant increase in their ability to control the symptoms of the disorder.

What is The Right Adderall Dosage?

As with any medication, patients should always consult with a physician or pharmacist before taking different Adderall dosage. Once a proper diagnosis has been completed, your physician generally prescribes a low dosage and adjusts if needed.

Dosage chart for adults using Adderall IR (immediate release) equally divided doses throughout the day but not to exceed 40 mg in one 24-hour period.

Right Adderall Dosage

  • 5 mg
  • 7.5 mg
  • 10 mg
  • 15 mg
  • 20 mg
  • 30 mg

Dosage for adults using Adderall XR (extended Release) is to be taken only once per day.

  • 5 mg
  • 10 mg
  • 15 mg
  • 20 mg
  • 25 mg
  • 30 mg

Adderall for immediate release is typically more flexible than the extended release allowing doctors to start patients out on a minimal dose and increase incrementally if needed.
Patients that are being treated for narcolepsy begin with the minimum 5mg dosage every four to six hours and may be increased to 60 mg if needed.

The best dosage can change throughout childhood and may go up or down over time but after the age of sixteen, the dose usually remains the same for as long as they are on Adderall. The American Academy of Pediatrics recommends that at least once a year the dosage be reviewed for its effectiveness. The FDA has not studied the use of Adderall IR in children younger than three years old or of Adderall XR in children younger than six years old therefore it has not been approved for use in children in these younger age groups. There have been numerous studies that looked at the impact of long-term Adderall usage, though most of those studied were receiving treatment for narcolepsy. There were no lasting side effects noted in those individuals. Therefore, Adderall is considered safe for many individuals to use and for an extended period of time. If you and your clinician have made the decision to stop Adderall, tapering is recommended to help lessen any side effects.

Typically, patients will see the impact of the Adderall IR within one hour of their first dose. However, there are a small number of patients that do not have any beneficial reaction at first. If you are one of those patients, there are a few things to consider. First citric and ascorbic acid (vitamin C) in supplements, juice or food can hinder or even prevent the absorption of the stimulant medication. Sometimes, taking the medication on an empty stomach and avoiding vitamin C an hour before and after taking this medication will improve the effects. Second, before you give up, contact your healthcare team, increasing the dosage might be warranted.

What Symptoms Should Adderall Help With?

Adderall Symptoms

Adderall has been approved to treat a variety of symptoms associated with ADD/ADHD. Researchers concluded that the symptoms of this disorder can present quite differently in children and adults as well as a difference between women and young girls. While there is a more stringent set of guidelines to follow with young children due to ensuring their behavior is indeed a result of the disorder, teens and adults are somewhat easier to diagnose. Symptoms that can be treated with Adderall include lack of focus, forgetfulness, fidgeting, frequent interrupting, disorganization, and excessive talking. Young girls tend to experience ADHD more internally than boys who often use unruly behavior to get attention. Understanding the unique differences within each group will help doctors and clinicians correctly evaluate the symptoms associated with ADD/ADHD. Adderall has been shown to be an effective treatment in adults who suffer from these symptoms if taken regularly. Understanding Adderall and its Role in Helping ADHD and ADD Symptoms

How to get Adderall in San Francisco?

If you live or work in the San Francisco area and are concerned that you or a loved one might be suffering from ADD/ADHD contact the EZCare Clinic to schedule an appointment today. Our providers are specially trained and licensed in California, to provide quality patient care. During your individualized consultation, they will work with you to determine how your unique symptoms are affecting you. Determining your medical needs and how it impacts your life is the first step in
combating this debilitating disorder. Once a proper evaluation has been completed and the best course of treatment determined, the medical staff will provide you with all the resources, including stimulant or non-stimulant treatment and counseling to ensure you receive the best care.

What to Consider Before Taking Adderall

Understanding Adderall and its Role in Helping ADHD and ADD Symptoms


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