There are several types of depression, including major depressive disorder, seasonal affective disorder, manic depression, and postpartum depression, among the rest. Unlike the common misconception that only stressful situations cause depression, this mental condition can affect anyone even when their life is going well. The following is a list of some
Memory recall issues caused by depression aren’t as widely discussed as other symptoms like fatigue, irritability, or weight loss. Still, many studies show that cognitive impairments such as information retention and processing, attention, and memory retrieval issues are common in people with such a condition. In the US, it’s estimated that about 17.3
It’s human nature to feel sad or miserable when faced with an unpleasant life situation such as the loss of a loved one, divorce, or news of a terminal illness. However, these feelings usually go away as the situation becomes more familiar and easy to cope with every day. On
Suffering from depression can be a lonely experience. Sometimes, having supportive people around or checking in is the most important thing for a depressed person. It can be difficult to understand how to help someone with depression and what to say to those who are going through a difficult time, because everyone’s
Unlike traditional talk therapy, experiential family therapy focuses on practice and experiences. It promotes active participation through activities such as role-play, arts, and props. Read on to explore experiential family therapy’s key concepts! Looking for a reliable platform for online therapy? Click the button below to reach your destination. GET MENTAL
Individuals who suffer from chronic depression are at risk of exhibiting self harm behavior (such as making scars), in which they intentionally injure themselves. Traditionally, the practice of self-harm was tied to cultural rituals: sometimes, it’s been symbolic of pride, defiance, or self-punishment. However, if scarring or another form of self-harm is
If you have trouble falling asleep at night, you’re not alone. According to the American Sleep Association, around 30% of adults experience insomnia symptoms. For most people, this insomnia is always related to anxiety and stress, which affects their ability to get quality sleep. The good news is that introducing
Focusing on a matter is paramount in enhancing the success rate in any endeavor. However, there are instances when most people find themselves unable to focus or concentrate on a certain matter. In such instances, many people worry over the focus pills available to save their situation. This state has
Family therapy is a process that helps resolve family challenges and prevent new ones from arising. It’s a talk therapy process that involves all family members. You can attend therapy sessions with your spouse, children, and anyone else who lives with you. Family conflicts can lead to mental health problems
Medical Disclaimer The medications listed on this website are provided for informational purposes only. Their inclusion does not guarantee that they will be prescribed to any individual, as treatment decisions are ultimately at the discretion of healthcare providers. This list is not exhaustive, and healthcare providers may prescribe other medications,
Have you ever been warned that if you keep stressing about things, you’ll worry yourself to death? What was your reaction? Most people brush off such advice, feeling things are personal, and they can’t help it; plus, how can you die from stress? However, it turns out that’s good advice
Romantic relationships are challenging work that requires regular maintenance to keep them running properly. If there are relationship problems, the best solution is to have it repaired immediately to avoid additional future complications. In many instances, couples can implement basic maintenance and repair certain situations themselves. However, relationship counseling and
