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Xanax Prescription

Anxiety disorders are an umbrella term that describes a group of conditions that together make up the number one cause of mental illness in America. Approximately 18% of the population is suffering from one or more of these conditions every day. According to the Anxiety and Depression Association of America, roughly 7 million people are diagnosed with Generalized Anxiety Disorder (GAD), 15 million have a Social Anxiety Disorder, 14.8 million have a major depressive disorder, and 7.7 million have post-traumatic stress disorder (PTSD). With so many people affected by these complicated illnesses, the mental health community has successfully lobbied for the creation of better, more effective medications that can help these individuals regain control over their lives. Unfortunately, despite the high number of individuals who are living with mental illnesses, less than half seek professional treatment. 

Before the 1970s, individuals who had a mental illness only had a few medications that they could use to control their symptoms. Unfortunately, many of these did not address their issues and were highly addictive despite using them conservatively. In 1971, Alprazolam was patented, and ten years later the FDA approved it for use in the United States under several trade names including Xanax. This medication is one of several short-acting benzodiazepines (benzos) available today. Roughly 2,000 benzos have been produced, but only slightly more than a dozen are approved for use in the states.
Although the fundamental dynamics are the same, each medication works somewhat different from one another allowing for greater prescribing flexibility. 

Xanax is most commonly used for the short-term treatment of panic attacks and generalized anxiety disorder. While this is a highly effective management option for GAD and panic attacks, Xanax is just as useful for specific off-label uses such as for the prevention of chemotherapy-induced nausea. speak with a licensed Md to get help with your anxiety, call 415-966-0848 or schedule your appointment here – anxiety appointment.

Anxiety Self-Assessment 

In our fast-paced world, it isn’t uncommon to find ourselves overwhelmed or anxious about any number of things. But when is that feeling unnatural or unhealthy? For many that may be a hard question to answer. For these people, the easiest way to determine if or when they need to seek the advice of a mental health professional would be to take an anxiety self-assessment. In certain circumstances, the internet can be an excellent tool to use, and this is no exception. The Anxiety and Depression Association of America (ADAA) has a handy tool that individuals can use to determine which condition their symptoms may point. By clicking the self-assessment link, individuals will be re-directed to the ADAA’s online tool. While the results of this questionnaire should not be considered a diagnosis, it can help individuals to determine if the symptoms they are experiencing should result in a trip to consult with a healthcare professional. Generally, these questions should only take a few minutes to answer, and the results can be taken to your physician for further evaluation.

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Anxiety Treatment in San Francisco

Once someone has taken the self-assessment and determined that they need to seek professional help, they should make an appointment with their physician who will most likely evaluate them before referring to a specialist. While seeing a mental health professional is not always necessary for mild anxiety disorders, individuals that have chronic conditions can benefit from additional therapeutic interventions. 

Typically, during a mental health evaluation, the clinician or doctor will conduct a Mental Status Examination (MSE). The assessment will help to determine if there is an immediate need for help or psychiatric intervention. The MSE consists of an evaluation of the physical appearance, tone of voice, level of eye contact, judgment in personal matters, thinking patterns and orientation. While many who are merely seeking the advice for high anxiety, it is essential to note that some individuals who suffer from anxiety can also be suffering from other, more dangerous conditions as well such as severe depression that may include suicidal or homicidal thoughts. 

During the assessment, a series of questions will be asked. These questions will include information regarding any history of trauma, abuse, substance use or dependence, mental health treatment, and medications taken as well as determining the health of familial and social relationships, and the goals desired from any potential treatment. Together these findings will help the provider understand why the individual feels he or she may need help.

At the end of the consultation, the provider will make a determination of any potential diagnosis as well as developing a treatment plan if necessary. The plan is used to design a course of action geared towards the needs of a specific patient and will include any medications prescribed, potential therapy and goals of the patient. These treatment plans are not set in stone; they are updated as necessary. Schedule your appointment with a licensed anxiety doctor  in San Francisco today.Anxiety Treatment with Xanax

How to ask your doctor for Xanax?

Individuals who have been diagnosed with anxiety or panic attacks as a result of their medical and mental evaluation may be prescribed a benzodiazepine to help prevent or limit the symptoms of their condition. Xanax is one of the most popular medications for these disorders but may not always the first prescribed. Patients who feel that the medicines they are taking are not performing like they should or as well as they had previously should consult their physician. It is not uncommon for some individuals to find that after they have been on a particular medicine for a while, it is not as beneficial as it once was. Re-evaluation from time to time is necessary to ensure the best results. 

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Anxiety disorders are prevalent, and while there are many different types of medications used to treat them, not everyone is a candidate for them all. Xanax is no exception. Patients who have glaucoma, a history of drug or alcohol addiction or have been diagnosed with kidney or liver disease should not use Xanax. 

Women who are pregnant should not take this medication. Xanax has been shown to cause birth defects and dependency in newborn babies. Additionally, infants who are born dependent on Xanax will need intense medical treatment for many weeks to help treat potentially life-threatening withdrawal symptoms. Alprazolam can pass from mothers into their breast milk and may harm a nursing baby. Do not breast-feed while taking Xanax. 

As with any medication, all patients should discuss any potential side effects with their health care professional before ingesting. 

Call EzCare Medical Clinic to speak with a licensed Anxiety Doctor to see if Xanax can help with your symptoms.

Xanax prescription appointment link.


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Understanding Amino Acids

Your body is made up of many different components, all of which work to help you have the healthiest body possible. Various parts work in conjunction with one another to provide you with helpful blood cells and hormones that keep you functioning properly. Many of these things that make up your immune and nervous system combine and change their functions to make sure everything in the human body is working as intended.

Among the many different systems in the body, amino acids are major compounds that have their hand in nearly everything that goes on. They help the body form proteins, which means allowing the body to grow, heal, and break down food. This also means amino acids can break down and serve as energy.

Amino acids come in three categories: essential, nonessential, and conditional. Essential amino acids have to come from food; nonessential amino acids do not have to come from food, meaning our bodies can produce them. Conditional amino acids tend to only come in handy if our body needs it, such as when we are ill. Having a healthy variety in your diet contributes to this balance of amino acids. There are also different ways to make sure you get the right kind of protein, in case your diet does not feature certain food groups.

What Is L-Arginine?

What Is L-Arginine

Arginine, also known as L-arginine, is an a-amino acid that can be found in most food and can be synthesized within the body. It can be classified as both essential and conditional, as arginine can be supplied by the foods we eat, supplements taken, and within our bodies. How we get arginine and in what quantities varies; some people have no problems getting arginine or don’t need more, while others need it for growth purposes, or may have a very rare deficiency.

Most people who get arginine will have it in them already just from their regular diet. It’s not uncommon in the slightest and helps widen and relax your blood vessels by helping create nitric oxide. In addition to that, arginine also helps the body heal its wounds, which is part of what makes it a semi-essential amino acid. It can also help you with your immune system, which means it will keep you healthy in a regular capacity.

Even though arginine is easily gained from the body and the foods we eat, it can also be taken as a supplement. This makes sense if you are low on arginine for whatever reason, but it if you want or need more, it can be helpful. However, it is important to know that taking in more arginine in supplement form can cause side-effects, such as an upset stomach. However, these side-effects are unlikely if you try to get more arginine via food.

Since adults tend to get arginine from the foods they eat, you want to make sure you get certain foods in your diet. These include meats like turkey, chicken, and pork; you can also eat soybeans and peanuts, along with dairy products. No matter your diet, you should be able to get enough arginine in your diet with the variety of foods that provide it.

What Does L-Arginine Do Sexually

Among the benefits of increased arginine is improving the sexual health of men with erectile dysfunction. While not a hard science, it has been said and proven to different degrees that arginine can help those with ED. Ideally, since arginine helps widen the blood vessels, it allows for better blood flow throughout the body. Better and healthier blood flow through the arteries means more blood flow to the penis, thus better chance at having a healthy and normal erection.

That said, arginine on its own does not necessarily improve erectile dysfunction completely. It does keep you healthy and promote blood flow, but no concrete scientific evidence proves it will fully cure you of ED. However, there are some combinations with arginine that do help.

If your ED is not too severe, you can combine an arginine supplement with yohimbine hydrochloride. A more potent mix is arginine and Pycnogenol, which is a supplement made from pine tree bark (Pycnogenol is the registered trademarked name). A study demonstrated improvement in the erections of men ranging several ages; the combination of the two supplements also did not cause side-effects common in ED medication. If you are looking for proper evaluation and treatment for erectile dysfunction, click here.

L-Arginine Benefits

L-Arginine Benefits

Due to its nature as an amino acid, arginine can do a lot more for the body then you might think

Keeps You Young

Arginine can help ward off premature aging since it increases the release of HGH from the pituitary gland. HGH is the human growth hormone and is also known as an anti-aging hormone.  

Heart Health

Arginine improves blood circulation, helps prevent atherosclerosis, boost nitric oxide levels, prevents abnormal blood clotting, reverses coronary heart disease, lowers high blood pressure, reduces the chance of stroke, protects against heart attacks, and improves heart failure.

Digestive Health

Arginine decreases the incidence of gallstones, reduces constipation, alleviates ulcerative colitis, improves irritable bowel syndrome, and reduces ulcers.

Immune System Health

Arginine helps to prevent bacterial & viral diseases, blocks the formation of some cancers, counteracts inflammation, accelerates the ability of the immune system to recover from surgery, and boosts the immune system in general to more youthful levels.

Metabolism

Arginine lowers cholesterol levels, reduces insulin resistance, improves and may prevent diabetes, improves asthma, detoxifies the liver, alleviates cirrhosis, and helps with weight loss.

Nervous System Health

Arginine improves memory and cognitive function and helps ward off Alzheimer’s.

Musculoskeletal System Health

Arginine helps fractures heal faster, facilitates muscle growth, improves muscle strength and performance, and prevents osteoporosis.  

Skin and Hair

Arginine helps to prevent or reduce male pattern baldness, improves skin and helps wounds heal faster.

Whether as a supplement or from the foods you eat, arginine is an important element in our bodies. If you feel like you could benefit from more arginine, get in touch with EzCare Clinic. Our licensed doctors can help you find the best solutions for whatever your unique medical needs may be. Give us a call at (415) 966-0848, 7 days a week from 11:00 am to 7:00 pm, or visit our webpage to schedule your appointment today.


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Easy Dinner Recipes

Nothing better than cooking easy dinner recipes for yourself or your family. These three recipes provide many benefits for weight loss, vitality, and respiration. The mixture of vegetables, carbohydrates, and proteins creates a delicious health packed dinner for people that are tired of eating food that is tasteless. Use these three easy dinner recipes and implement them to your diet to see healthy results in a matter of a month! Obviously, there’s much more to losing weight, but keeping a healthy diet is the most important. A lot of extra weight gain is due to portion control and eating too late. You want to give your body up to four hours to digest the food because the metabolism does not work as fast asleep. That being said, take some time to see if these recipes will help you to achieve your goal! We turned tasteless food to tasteful!

Weight Loss Recipe #1: Salmon with Brown Rice and Asparagus

Salmon is key to health. It is filled with the necessary omega fats, high-quality proteins, and the right vitamins. Brown rice is a whole grain which is considered much healthier than white. It provides the right amount of fiber, vitamins, and minerals needed as a carbohydrate. Asparagus is one of our favorite vegetables to pair with fish. It complements the source of fiber from both the salmon and the rice. Its loaded with folate, vitamins A, C, E, and K. This easy dinner recipe is fun to make, delicious and healthy!

Directions: Pan Fry

  • Boil water first to boiling point, and add one cup of brown rice and let it be for 10 minutes (If cooking for yourself)
  • While rice cooks, sear the pan with some olive oil and add a salmon fillet to a pan. Suggested (sea salt, black pepper, and minced garlic)
  • While Salmon cooks on low heat, take out rice and let it sit for 5 minutes.
  • Slowly flip the salmon to cook the other side. Salmon should cook no longer than 7 minutes.
  • Drain the water from the rice, and put on the plate. Add a Salmon fillet.
  • Pan fry the asparagus on a different pan, with some olive oil, salt, pepper, and some lemon. This usually takes quick so it’s important to do it last.

Easy Dinner Recipes Weight LossEasy Dinner Recipes for Weight LossEasy Dinner Recipes for Weight Loss

This way the meal is served hot! Enjoy

Weight Loss Recipe #2. Chicken Breast with sweet potatoes and broccoli

Chicken breast is a great and healthy way of consuming protein. It has very high-quality proteins, zinc, and iron, which are excellent sources for Vitamins B6, B12, and D. Sweet potatoes are a rich source of fiber, containing different vitamins and minerals. Sweet potatoes are an excellent source of iron, calcium, selenium, B vitamins and vitamin C. The most beneficial side to these delicious potatoes is that they contain beta-carotene, an antioxidant that prevents damage to cells through oxidation. Broccoli is packed with Vitamins, Minerals and Bioactive Compounds. It goes very well with chicken and sweet potatoes and tastes great if made right! This easy dinner recipe is fun to make, delicious and healthy!

Directions: Oven Cook

  • Lay chicken breast on tray and season with the desired seasoning. Recommended (Salt, Pepper, Paprika)
  • Wash sweet potatoes, cut in half and place on the different tray
  • Wash broccoli and place with the same tray as sweet potatoes. Recommended (Soy Sauce and Pepper)
  • Put in oven on 365 D and let it sit for 30-45 minutes.

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Weight Loss Recipe #3. Ground Turkey with Quinoa and grilled veggies

Ground Turkey vs. Ground Beef: Which One Is Better? You already know! Turkey has been surpassing beef in various ways but for the same reason! Its healthier for the human body and you can be more creative with your dishes. Beef is red meat and more prone to health problems, so ground turkey is a great substitute! We mixed it with some Quinoa because the flavors both compliment each other for a healthy protein-packed meal. The mixed veggies consist of grilled onions, tomatoes and bell peppers because it’s an awesome and tasty combination. It has the right amount of vitamins and benefits with the Quinoa and turkey. This easy dinner recipe is fun to make, delicious and healthy!

  • Rinse the quinoa, add double the salt water to pan and bring to boiling.
  • Reduce to a simmer for 10 to 15 minutes, or until tender and the liquid is absorbed.
  • Chop the vegetables, pan fry with olive oil and wait until quinoa finishes cooking.
  • Mix both vegetables and quinoa together. Add one teaspoon of lemon, black pepper, salt and oregano
  • Pan-fry ground turkey. Add salt, pepper, and minced garlic.
  • Cook ground turkey until it the color turns brownish-golden.
  • Add to the plate, and add any condiments you wish for!

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Do you want to follow a program to aid weight loss?

If you are really struggling with weight loss, and are seeking a program to follow or check with the doctor, we are here for you! Here at EZCareclinic, we provide great programs for weight loss, with creative personal diets and personal plans to get you on track to losing weight! These Easy Dinner Recipes are some of the ways we help by creating a diet based on your body type and goals. By making an appointment for weight loss, you will be connected with our doctor where you will have one on one consultations on how to aid weight loss.

 

 

To get a consultation, click belowWeight Loss Program

 

 

 

 

 


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