Are you feeling anxious, tense and worried? You are not the only one experiencing these uncomfortable feelings. Anxiety disorders…
Tips to Combat Doctor Appointment Anxiety
Following are some tips to overcome Doctor Appointment Anxiety:
- Fix your schedule on a stress-free day.
- Go with a person you trust to the doctor.
- Take deep breaths before entering the doctor’s room.
- Be mentally prepared for the meeting.
- Let the doctor know about your anxiety.