Anxiety clinic

anxiety treatment without medication

  According to The National Institute of Mental Health, approximately 40 million American adults ages 18 and older have an anxiety disorder, although only about one-third are getting adequate anxiety treatment without medication. Save yourself from the fear of social situations– Book an appointment by clicking the button below.   Typically, occasional stress or anxiety is […]

anxiety management

8.1% of people age 18 and above in the United States are struggling with anxiety management; this means 40 million Americans suffer from this mental disorder, alarming, right? Well, it should be, because this could be a friend, family member, loved one, or even yourself. In order to fully understand this issue, one has to […]

dealing with anxiety

  Though there is a plethora of information available about how to deal with anxiety, the topic is never quite as simple as following steps 1-5 for success.  This is because there are different forms of anxiety that individuals suffer from, including social and general anxiety, post-traumatic stress disorder, phobias, and obsessive-compulsive disorder. It is […]

anxiety treatment

  We all experience varying levels of anxiety throughout our lives. A new job, the birth of a child, or stressful relationships can cause brief periods of worry and anxiety that affect our overall quality of life. Anxiety can actually have many positive effects—if it doesn’t get out of control. A healthy amount of anxiety […]