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Medical Help For Anxiety

According to The National Institute of Mental Health, approximately 40 million American adults ages 18 and older have an anxiety disorder, although only about one third are getting adequate anxiety treatment.

Typically, occasional stress or anxiety is a normal part of life and shouldn’t be a cause for alarm. However, some individuals experience a prolonged or excessive amount of tension that interferes with their everyday life. For these individuals, medical help is necessary to regain control of their lives. While some individuals are concerned with what others may think, many may not understand how detrimental their illness has become or that there is someone who can help. In San Francisco, EZCare Clinic can help individuals who are burdened by stress, anxiety, and depression as well as other mental health issues.

Anxiety disorder is a term used to describe one or more mental health conditions. Although there are several different types of anxiety, each ailment may have similar or overlapping symptoms. Treatment is dependent on what kind of disorder the patient has and how it affects the individual.

  • Panic disorder is characterized by the random feeling of terror.
  • Social anxiety disorder or social phobia results in worry and self-consciousness in everyday social situations.
  • Generalized anxiety disorder causes excessive, unrealistic worry and tension with little or no reason.
  • Specific phobias are an intense fear of a particular object or situation that goes beyond what’s appropriate and causes individuals to avoid everyday situations.

How to know when to seek treatment?

Anxiety disorder

Individuals who routinely find themselves battling anxiety may be wondering when they should seek treatment. While the answer may be different for each person, ask yourself the following questions. If you answer yes to any, seeking professional help may be the best option for you.

  1. Does my anxiety affect my physical health? Anxiety, as well as other emotional issues, can adversely affect both the mental and physical health of the individual. Physical symptoms may include dizziness, stomachaches, shortness of breath, chest pains, and diarrhea. Unfortunately, individuals who already have a preexisting condition may find that the increased anxiety inhabits the ability to get better.
  2. Is my anxiety affecting my work? People who have uncontrolled anxiety may find that they have difficulties at work, such as showing up late, frequent absences, or even difficulty performing the job itself.
  3. Does my anxiety affect my relationships? Anxiety can cause individuals to have unhealthy feelings of jealousy, avoidance of social gatherings with both friends and family, and the inability to communicate effectively. Often these issues become so dramatic that they begin to withdrawal from virtually every aspect of their life and severing any connections to those that they love.
  4. Do I abuse drugs or alcohol to help cope with my anxiety? Often individuals who are suffering from anxiety, as well as other mood disorders, will turn to alcohol or medications to help them overcome the symptoms of their disease. For many people, this quickly spirals out of control, and they become addicted, creating other possible life-threatening circumstances.
  5. Does my anxiety cause me to miss out on the things I used to enjoy? Individual who often find themselves making excuses not to participate or avoid certain situations? Anxiety can make someone feel like a prisoner and withdraw from living. They may feel trapped, isolated, and fearful.

Types of treatment

Seeking professional help is the first step to recovery. While many individuals are scared to talk to a medical professional, it is crucial that you make that first step. Anxiety, like any illness, is nothing that should make you feel ashamed. At EZCare Clinic, a team of medical professionals will help you find answers and treatment for your anxiety disorder.

For most patients, treatment can include medications as well as therapy or counseling. While many may shy away from this type of treatment, most mental health professionals believe that talking about the things that cause the most distress can help patients come to terms with any underlying issues. Typically, counseling will also include the patient learning some coping techniques that can help calm them when they feel anxious.

Effective medications

Effective anxiety medications

Several anxiety medications are useful when treating anxiety disorders. Depending on which condition the patient has, physicians can prescribe Paxil, Cymbalta, Zoloft, Effexor, or many others. Patients must be seen by a qualified medical professional to get a prescription. These professionals can monitor for any adverse reactions as well as adjust the dosage as necessary.

EZCare Clinic in San Francisco can see patients Monday through Sunday from 11 am to 7 pm. Appointments are preferred, but walk-ins are welcome. You can schedule an appointment online or give us a call at (415) 966-0848.

If you are suffering from uncontrolled anxiety, call today. Don’t let yourself be held prisoner any longer; there is an effective treatment for you.


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Anxiety Disorders

Anxiety can be a normal part of life; in fact, it can be helpful in some ways. From helping us recognize dangers to motivating us to get things done, moderate anxiety is beneficial. Unfortunately, for some individuals, anxiety can spiral out of control and overwhelm to the point that it interferes with everyday living. Once the physical and emotional symptoms begin to degrade the quality of life a person has, what was once thought to be “normal” could be an anxiety disorder.

Typically, medical professionals group several conditions under the umbrella term “anxiety disorder.” These may include panic disorder, generalized anxiety disorder, specific phobias, post-traumatic stress disorder (PTSD), and social anxiety disorders. Having multiple mental health conditions at the same time can also occur. Depending on what type of disease a person has been diagnosed with will determine the kind of treatment they should begin. Regrettably, there is no medical test to determine the type of anxiety a person has.

Once patients take that first step on what can be a long road to recovery, they often find that they have several choices to make. Do they seek therapy or medications? Is a combination approach better for them? While some patients may avoid counseling due to the negative connotation associated mental health, many find that talking does help, but it may not be enough. For some, pharmacological help in addition to therapy is the only way to get control over their condition and to get their lives back on track.

Anxiety Treatment Options

Several medications can be prescribed to alleviate the symptoms of anxiety. The two most common types are anti-depressants and benzodiazepines. Benzos are typically only used for short-term treatment since it is a fast-acting treatment method and because it can cause dependency if used too long. Anti-depressants, on the other hand, aren’t addictive in the traditional sense and can be easily adjusted if needed. Most often, physicians will prescribe both anti-depressants and benzos to be used together during the first few weeks of treatment. Once the patient begins to respond to anti-depressants and therapy, the benzos are generally discontinued unless something changes.  

The most common anxiety medications are:

The most common anxiety medications

Anti-depressants

  • Prozac
  • Zoloft
  • Lexapro
  • Paxil
  • Celexa

Benzodiazepines

  • Xanax
  • Valium
  • Klonopin
  • Ativan

Types of Anxiety Therapy

While there are several types of therapy for individuals who are living with anxiety, cognitive behavioral therapy (CBT) is most often used. It works by retraining the person how to think through the anxiety causing event. Other forms of treatment might include hypnotherapy or biofeedback, a method that uses bodily awareness as treatment. Although many patients choose to use therapy and medications at the same time, not all do. Unfortunately, despite our best efforts, these measures do not always work.

When Anxiety treatment methods don’t work

Despite going to therapy, taking the medications as directed, and following all the advice, some still may not feel like their old self. So, what now? Waiting on the medicines to work can be frustrating, but giving up isn’t the answer.  Most experts will tell you that there are a few things you can and should do throughout the treatment process.

  1. Talk about the options and be willing to ask your physician the hard questions. How can I get the most from my medications? How long should it take for my prescriptions to work? What can I do to manage any side effects? Can I do more to alleviate the anxiety?
  2. Give the medications time to work. While some anxiety medications are fast-acting others are not. Anti-depressants typically take six to eight weeks to affect the brain’s chemistry. While anyone who has an anxiety disorder wants to feel normal immediately, it’s usually going to take some time.
  3. Manage depression symptoms as well as any other health conditions. Though it may not seem like it, things that affect other areas of the body can exacerbate your anxiety. Getting enough sleep, exercising, and socializing with others also helps to combat depression.

Anxiety Treatment at EZCare

Anxiety doctor San Francisco

Adequately designing the treatment for an anxiety disorder rarely happens the first time. Often patients, physician, and therapist have to try different medications and methods to find the right one. Don’t give up hope if the first medication doesn’t make you feel better overnight. The goal of treating anxiety as well as many other mental health conditions is for remission. Don’t give up until you feel like your old self again.

Call EZCare Clinic when other treatment methods don’t work. Our experienced medical team includes physicians, therapists, and counselors who are dedicated to finding the solution that will fulfill all your medical needs.

Our practice is open seven days a week from 11 am to 7 pm. Although appointments are appreciated, walk-ins are welcome. You can reach us at (415) 966-0848 or schedule your appointment online.


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Though many people cannot see physical signs of your anxiety, stress, or depression, you know that dealing with these types of afflictions can have serious negative impacts on your life. If you are dealing with anxiety or depression or are having a difficult time managing stress levels in your life, you need to know that help is available. You do not have to feel alone in your fight and should be aware of the many different treatment options available to you. Here is more information on anxiety, stress, and depression treatments in San Francisco.

Anxiety Diagnosis & Treatment

Anxiety can be the result of a number of different underlying conditions including post-traumatic stress disorder, obsessive-compulsive disorder, or generalized anxiety disorder. It’s characterized by fear, chronic worry, and an inability to effectively manage relationships or situations in a healthy manner. While mild anxiety can usually be dealt with by some simple relaxation or breathing techniques, more severe anxiety may need professional treatment.

In many cases, anxiety can be greatly reduced by talking with a counselor or therapist or joining a support group with others who suffer from a similar condition. This type of anxiety treatment can provide life skills management, relaxation techniques, meditation training, or cognitive behavioral therapy. In some extreme cases, selective serotonin reuptake inhibitor (SSRI) medications such as Zoloft, Celexa, or Lexapro may be prescribed.

Stress Diagnosis & Treatment

Some stress is normal to experience. However, extreme stress that affects your daily life and moods is not something you should consider normal and can have very negative consequences on your health. If you do not have effective stress management techniques or you have another condition such as anxiety or depression that compromises your ability to effectively manage stress, you may need some assistance from a professional.

When you meet with a stress management specialist, you can learn calming exercises like meditation, deep breathing, and yoga. You can also learn the underlying causes of your stress and how to make changes to your lifestyle to reduce the amount of stress you experience. If you have an underlying mood disorder that is affecting your stress levels, a counselor may be able to help you with cognitive behavioral therapy sessions, group therapy, or prescription medications.

Depression Diagnosis & Treatment

Depression can be closely linked with anxiety and stress or it can be a mood disorder that exists on its own. Those with clinical depression may find it difficult to get out of bed in the morning or handle the challenges of daily life. Even mild depression can have an adverse effect on an individual’s enjoyment of life and may have a negative impact on their close relationships and career. Those who suffer from depression may feel that they will be stigmatized if they seek help and avoid getting the professional assistance they need to feel better. It’s imperative that those who are suffering from depression symptoms such as insomnia, extreme fatigue, trouble focusing, loss of interest in enjoyable activities, anger, or isolation to seek out treatment.

Depending on the cause of the depression and the symptoms, treatments for the mood disorder can include counseling, group therapy, magnetic stimulation of certain areas of the brain, or prescription medications. Many times, several treatment techniques are used together to treat an individual’s symptoms, especially if depression is exacerbated by anxiety or other conditions.

Where to Go to Get Help in San Francisco

If you experience anxiety, stress, or depression symptoms that are affecting your daily life, it’s important that you seek out professional and caring assistance. Many individuals find that walk-in clinics are beneficial to get immediate help from a professional. With walk-in clinics, you do not have to wait weeks to see a medical professional and can start to get answers and assistance right away.

When choosing a medical clinic in the San Francisco area, you should concentrate on one that has a professional staff with experience in treating mood disorders and providing stress management techniques. Thoroughly look through their website to find out more about their staff and their methods of treatment. An integrative clinic that offers a host of different treatment options is a good choice so that treatment will be tailored to your unique needs. You should also look at their operating hours. A clinic that stays open late will give you peace of mind that you can seek out medical assistance on your schedule and that you won’t have to wait until the next business day to get help.

If you live in San Francisco and experience anxiety, depression, or chronic stress that is affecting your daily life, you don’t need to deal with the problem on your own. There are a number of treatment options available to you so you can start feeling better and get back to enjoying life as soon as possible. When choosing a walk-clinic in the San Francisco area, remember to look for professional staff, walk-in options, and hours of operation to find the best fit for you. If you’d like to schedule an appointment at EZCare Clinic’s San Francisco office, please give us a call. We’re open 11 am to 7 pm seven days a week.


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