anxiety treatment without medication


We Offer The Alternative Treatments You Want! anxiety treatment without medication About Us Appointment Hypnosis A relatively newer but effective treatment; hypnotherapy involves: Guided relaxation Identifying traumatic exposure Intense concentration Focus on limiting behaviors   Biofeedback Biofeedback teaches how to: Control brainwaves Gain awareness View their psychological responses  Practice relaxation techniques Deep Breathing The benefits […]

anxiety treatment without medication

  According to The National Institute of Mental Health, approximately 40 million American adults ages 18 and older have an anxiety disorder, although only about one-third are getting adequate anxiety treatment without medication. Save yourself from the fear of social situations– Book an appointment by clicking the button below.   Typically, occasional stress or anxiety is […]

anxiety treatment

  We all experience varying levels of anxiety throughout our lives. A new job, the birth of a child, or stressful relationships can cause brief periods of worry and anxiety that affect our overall quality of life. Anxiety can actually have many positive effects—if it doesn’t get out of control. A healthy amount of anxiety […]