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According to the Diagnostic and Statistical Manual of Mental Disorders, about 10.5% of the US population deals with impulsive control disorder. Such behavioral disorders include pyromania, kleptomania, intermittent explosive disorder, and oppositional defiant disorder. And with the high chances of misdiagnosis, it gets to a point where it becomes a severe issue. That is why it’s important to understand more about these disorders. By breaching this gap, the people facing mental health challenges can get a proper diagnosis and get proper treatment before it blows out of proportion.


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What is ADHD?

ADHD or Attention-Deficit/Hyperactivity Disorder is a common childhood health concern. It affects the nervous system of kids and can easily progress into adulthood. Any person dealing with ADHD often has problems controlling impulsive behaviors or could be overly active.


What are the Signs of ADHD in Children?

Many children can hardly focus on anything for a long time. However, most of them grow out of these habits with time. Regardless, some distinct signs are common among children with ADHD. So, what are some of the signs of ADHD in children?

  • Talking too much
  • Your child could be having trouble getting along with others
  • Squirming and fidgeting are other signs of ADHD in children
  • Careless mistakes, unnecessary risks, and failure to resist temptation
  • Daydreaming, forgetfulness, or problems when it comes to taking turns are other signs of ADHD
  • Failure to settle down at home, school, or even with friends


Impulsivity symptoms
Impulsivity Symptoms in Children


Anxiety in Children

The CDC statistics show that ADHD, behavior problems, anxiety, and depression are the most common mental disorders affecting children. With approximately 4.4 million children diagnosed with anxiety, it is clearly a health issue that needs addressing. When it goes untreated, anxiety could get worse over time.

Even so, most people don’t get that proper anxiety medication for children, such as cognitive behavior therapy, to reduce anxiety.

Cognitive behavior therapy, CBT, can be used to treat ADHD and anxiety, or behavioral disorders. It is based on the notion that a subject’s thinking and actions affect his/her feelings. And with younger children, the behavioral part of the treatment is more effective than the cognitive part.


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But, at what point do these behavioral disorders become an issue?

People dealing with behavioral disorders are easily triggered. And while sometimes you can wait for the situation to calm down, other situations demand immediate action. For instance, when you notice restlessness, easy distraction, aggressive behavior, or constant interruption from your child, then impulsivity has gone too far.

In other cases, you notice your child pulling at their hair constantly or breaking into a tendency to lose their temper, even at the smallest things. Irresistible urge to steal, start fires, or pathological gambling are also cues that the disorder is becoming an issue.

So, what can you do?

Having to deal with ADHD or anxiety is hard enough for any kid. And the best any parent can do is look for a treatment program that enables the child to cope with these behavioral disorders. For this reason, increased ADHD awareness aims to shine light on the various anxiety and dizziness medication for children and behavioral therapy for ADHD.


Positive traits of ADHD patient
Positive Traits of ADHD Kids


Can ADHD be Treated with Therapy?

ADHD is a mental disorder that affects the brain and a subject’s behavior. And although there is no known cure for it, increasing ADHD awareness is bringing much needed understanding and information around the health issue. Deciding on whether or not to subject your kid to a lifetime of medication can be challenging. You need to consult with your pediatrician to determine whether to go with stimulant or non-stimulant medication.

All the medications prescribed to your child are bound to have side effects. But, you can couple any of them with therapeutic treatment that is best for your child. One of the ways physicians are looking to help with ADHD in children is cognitive-behavior therapy.


What Type of Therapy is Best for ADHD?

Therapeutic treatments are common for patients with ADHD. These treatments are different, each targeting a different part of the brain. For instance, psychotherapy helps a child(ren) struggling with ADHD talk about his/her feelings and help his/her cope with the disorder.

On the other hand, behavioral therapy aims to teach your child to keep track of their behaviors and change them appropriately. Social skill training, parenting skills training, and support groups are other forms of complementary ADHD treatment plans.


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If under stimulant medication, then behavioral therapy could be the best choice for children with ADHD. Behavioral therapies for ADHD has even shown promise to lower the dosage for your child.

EZCare Clinic is with you while you walk this journey. We can help you get an accurate online diagnosis or get an ADHD testing near you. Give our San Francisco EZCare Clinic a call at (415) 966-0848 or book an appointment today!


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Mental Health Support

EZCare Clinic – Online Therapy and Assessments

What We Offer

You Can Manage Anxiety Disorders With Proper Treatment

Take the first step with us!

We offer safe, private and confidential treatment plan. Our anxiety treatment center Florida offers several drugs such as Venlafaxine, Bupropion, Benzodiazepines, and Buspirone. Our specialist will listen to you, discuss with you, and advise you on ways to manage them.

What Do We Offer?

Anxiety Medications We Provide

Following are the common Medications We Prescribe For Anxiety Treatment in Florida:


(Xanax Rx)


(Librium Rx)


(Klonopin Rx)


(Valium Rx)


(Ativan Rx)

Why Us?

Make Us Your First and Foremost Choice for Anxiety Disorder Florida

We are here for you!


Our services can be availed by getting consultations through our online services. We understand that anxiety can make normal activities harder.


We want you to get better. That’s why at EZCare, we provide services at affordable rates, so you don’t have to give up on getting better!

Licensed Mental Health Professionals:

Our doctors are highly qualified with years of experience. Our anxiety disorder Florida specialists will help you manage your mental health issues.

Consulting Fees

Our Charges Are Relatively Reasonable

Affordable Treatment Right at Your Doorstep!

Anxiety Treatment


Anxiety Initial Visit


Narcolepsy Treatment


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How It Works?

Easily Accessible Treatment!

Get your appointment in 3 easy steps:

Step 1

Fill the Appointment Form

You complete your appointment form to help your doctor administer the right treatment for you. It only takes less than 5 minutes to fill the form.

Step 2

Talk to a Licensed Doctor

You will be connected to a licensed mental health expert in your area, then begin your physical therapy program alongside your prescriptions and counseling sessions. (Drugs are delivered at your doorstep)

Step 3

Get The Care You Need

You will have access to our 24/7 messaging system to keep your doctor updated on your treatment’s progress so he/she can make adjustments where necessary.

EZCare Clinic

Among the Best Anxiety Treatment Centers in Florida

If you experience anxiety disorders and want proper mental health care from your home’s comfort, then EZCare Florida is for you

We reach out to you through telehealth- a virtual appointment between our patient and our doctor. These appointments will allow you to access mental wellbeing services remotely – at the comfort of your home.

All our appointments are carried out via a simple phone call or video conferencing. Besides, your problem will only be attended by licensed mental health professionals. If you are in search of quality care, you are in the right place. At EZCare, our team of experts has used telemedicine services for quite long to provide useful and high-quality treatment to our patients.


Proven Clinical Outcomes

Overcome mental health problems through us

To ensure all patients get excellent treatment, we use well researched and unique assessment programs that monitor the patients’ treatment and give therapists a chance to monitor progress. This helps therapists administer more effective treatment procedures.


report significant improvement by the end of the treatment plan.


report lower anxiety symptoms within a seven-week span.

Frequently Asked Questions

Here Are the Answers to Some Important FAQs!

Read Ahead!

Anxiety is your brain’s way of reacting to stress and warning you of impending danger.

Social and General Anxiety is a mental disorder whereby you feel overwhelming, irrational tension and worries while in public places for no apparent reason.

OCD is characterized by extreme orderliness and perfectionism. It is an anxiety disorder whereby you have frequent repetitive thoughts, obsessions, or ideas that you have no control over.

PTSD is a mental health issue caused by horrible events either by witnessing or encountering them. Signs may include nightmares and frequent flashbacks.

Depending on your condition, you can hook up with a group for emotional support and learn how to live with Anxiety. However, if it is excess, you need to seek medical assistance so it doesn’t worsen.

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Explore Our Articles Related to Anxiety!

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With the current lifestyle changes, stress and anxiety are increasingly becoming common mental disorders. Symptoms vary from one person to another, hence the difference in treatment modalities.

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If you are struggling to recover from these conditions, management shouldn’t stop at therapy and medication. A growing body of evidence suggests strong correlations between gut and mental health, including anxiety.

Therefore, effective management of stress and anxiety should involve medication, regular therapy, and an effective diet.

Outlined below are some of the best foods that have proven efficacy in managing stress and anxiety.


1. Fatty Fish

Fatty fish is highly rich in omega-3 fatty acids, which strongly boosts general mental health and human cognitive functioning. Omega 3 acids are common polyunsaturated fats that help in the growth and development of brain cells, which alleviate common anxiety symptoms. Foods rich in fatty fish include salmon, sardines, herring, trout, and mackerel.


food intake in stress
Good eating habits can keep you away from mental diseases


Omega 3 rich foods are rich in alpha-linolenic acids, which contain two essential fatty acids. The essential fatty acids include the docosahexaenoic and eicosapentaenoic acids, which regulate vital neurotransmitters, enhance brain functioning, and reduce inflammation.

That said, current dietary recommendations suggest that those suffering from stress and anxiety should take at least two servings per week. On the flip side, note that eating too much omega-6 and less omega-3 increases the chances of developing mood conditions, including anxiety.


2. Brazil Nuts

The best diets for stress and anxiety should be rich in minerals that benefit the brain. Brazil nuts contain selenium, which improves mood by reducing brain cell inflammation. Brain inflammation is highly recorded in patients suffering from anxiety and other mood disorders. Besides reducing inflammation, selenium is a powerful antioxidant, which prevents brain cell damage.

Brazil nuts are also an excellent source of Vitamin E, another powerful antioxidant. Antioxidants are best for managing stress and anxiety based on conclusive research that individuals with low Vitamin E levels have high risks of depression and mental disorders. Besides, Brazil nuts are anti-carcinogenic, which slows or prevents cancer growth.

Healthy eating can overcome all mental issues – click the button below to start stress and anxiety treatment!



Apart from Brazil nuts, other foods rich in selenium include mushrooms, animal products, other nuts, and soybeans. Despite these benefits, consuming too much selenium can be harmful. Adults should take a maximum of 400mcg per day. Therefore, if you use selenium supplements, you shouldn’t take more than three Brazil nuts per day.


3. Dark Chocolate

For long, dark chocolate has been suspected to be effective in reducing stress and anxiety. This came after a study concluded that approximately 40g of chocolate significantly reduced stress in female participants. Other general studies have significant findings on the effectiveness of dark chocolate and cocoa in improving mood. However, most of these studies are not conclusive; thus, dark chocolate should be used cautiously.

Despite the inconclusive studies, dark chocolate is known to be rich in polyphenols. Flavonoids, which are the main polyphenols in dark chocolate, actively increase brain blood flow, reduce neurons’ inflammation and brain cell death.

Dark chocolate also contains tryptophan, which is converted by the body into serotonin, a mood-enhancing neurotransmitter in the brain. Including dark chocolate in the diet additionally increases magnesium levels, which effectively reduce the symptoms associated with depression. Dietary recommendations of dark chocolate should not exceed 70 percent. Since they contain sugars and fats, a maximum of 3 grams is enough.


emotional eating in stress
Avoid emotional eating and adopt healthy eating to alleviate mental issues

4. Yogurt

Another excellent food that can relieve symptoms of stress and anxiety is yogurt. Yogurt contains bifidobacteria and lactobacillus, which are healthy and beneficial bacteria for the body. Various studies have concluded that these bacteria and other fermented foods positively affect the brain’s health. Yogurt and dairy products also have an anti-inflammatory effect, reducing inflammation in the brain responsible for stress, anxiety, and depression.

A study done on young people concluded that fermented foods significantly reduced social anxiety. Multiple research studies also found that consuming healthful bacteria led to elevated mood and increased happiness.


5. Blueberries

Anxiety and stress often make the body crave for Vitamin C. These vitamins are essential in repairing and protecting the body cells. Despite being small, blueberries pack a lot of vitamin C. They are also rich in antioxidants, which significantly relieve anxiety. Most people often take sugars when anxious. However, this worsens anxiety symptoms as they predispose the brain to depressive symptoms of anxiety. As such, the sweetness brought by blueberries is a better option.

Other best foods that relieve stress and anxiety you can include in your diet include eggs, pumpkin seeds, chamomile, turmeric, and green tea. They contain essential nutrients and minerals that boost brain functioning.

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Apart from therapy and medications, symptoms of anxiety can be alleviated effectively with a proper diet. Generally, patients with stress and anxiety should include whole foods, whole grains, fruits, vegetables, lean meats, and legumes in their diets. This provides a varied yet balanced diet, full of high-quality and nutrient-rich proteins, carbohydrates, and fats.

You should as well avoid diets full of processed foods, as they can exacerbate anxiety symptoms.

For effective guidance on stress and anxiety medication and diet, schedule an appointment with Ezcare clinic for immediate services.


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Emotional support animals follow their owners to areas that are off-limits to other pets. This is because they’re recommended as a treatment for mental afflictions like anxiety, depression, even PTSD. Not to be mistaken for service animals. The main distinction is its functions. Apply for ESA Letter Today! BOOK AN APPOINTMENT While ESAs are companions, service animals help their disabled handlers with duties such as answering the door, carrying medicine, and guiding their movement. ESAs don’t need extra conditioning like their service counterparts whose training ranges from heeling, proofing, and performing specific tasks. Another difference is their certification. Your disability should match the ADA description for your service animal to be recognized. Conversely, an ESA letter is provided by your therapist. How ESAs Improve Your Travel Experience By lifting your mood, support animals eliminate the need for anxiety medication on your journey. Pills may be effective, but you’ll still have side effects like fatigue and nausea. Furthermore, they act as distractions during long trips. Instead of worrying, your mind is occupied by the animal. The fact that you have another creature to care for besides yourself gives you purpose. They thought of bonding with your pet may make an otherwise reserved person crave for adventure. ESAs also spark conversations between strangers. This is especially true for moments packed with tension like turbulence. Travel Necessities for Your ESA Traveling with their handlers gives ESAs an edge over ordinary pets. If you think moving with an animal is stressful, try it with a mental condition. Here are some trip essentials regardless of your mode of transport. Things to pack while travelling 5 Things to Pack While Travelling 1. ESA Letter An ESA letter is mandatory for any support animal in a plane cabin. For the document to be valid, however, it must fulfill the following specifications. The letter is on your issuing therapist’s letterhead. You’re currently under a licensed professional’s care. The letter contains the license date, type, and issuing state. Your illness is found in the DSM. You need the ESA for the trip or destination. The document requires an annual update. Ensure you alert the airline beforehand. Initially, you could show up with your pet without an announcement. The rules have since changed with most carriers requiring a 48-hour notice. Again, check your destination’s guidelines regarding support animals. Not all countries allow ESAs from foreign lands. 2. Travel Crate Apart from transportation, a travel crate protects your furry companion from harsh conditions like snow and rain. You’ll have to train your ESA if they’ve never experienced a carrier. In the initial stages, don’t lock the crate with the animal inside. The idea is viewing it as a safe space instead of a punishment. Likewise, put the case in the room your pet spends most of their time. Putting treats in the cage or feeding them next to it will keep your ESA interested. You can add blankets and toys to give the container a homely feel when on the move. Similarly, secure the cage to the seat or hold it to prevent the ESA from shifting. While at it, ensure your support creature gets sufficient air to prevent suffocation. You can do this by ditching the layovers during summer and getting a container with better ventilation. Although they come in different sizes, some animals are too big for a carrier. That’s where leashes come in. Apply for ESA Letter Today! BOOK AN APPOINTMENT 3. Leash The crowds in airports and train stations are bound to stress your ESA. That’s why you need a leash to guide their movement and protect other travelers together with their belongings and animals from attack. But your pet isn’t the only cause of danger. For starters, your unrestrained dog might get run over if it wanders away in a bus station. It could also contract diseases after sniffing another animal’s droppings. Chains also make it easier to locate you in case your ESA gets lost. Most leashes include a tag for writing your identification details. Moreover, the restraint also makes your pet harder to steal. From resale and breeding to ransoms and fighting rings, animal theft is motivated by several reasons. Most importantly, the law demands you leash your animal. Games to play with dog How to Keep Your Dog Entertained on a Road Trip? 4. Bedding Repay your animal’s emotional support by keeping them comfortable. Though the airline can organize a special seat on request, your pup will be more settled in familiar bedding. If your pet doesn’t have a bed already, prioritize the quality of materials when shopping. Substandard fabrics are not only uncomfortable but also less durable. The size is also crucial. While a small bed will tire your ESA, a larger one is difficult to move. Even so, some models have straps and clips for portability. Surfaces that absorb moisture will develop an odor from the animal’s urine. This calls for a mild water-repelling spray. Apply for ESA Letter Today! BOOK AN APPOINTMENT At EZCare Clinic, we recognize the role of ESAs in your psychological wellbeing. We specialize in numerous areas, for example, addiction treatment, nutrition, cosmetic services, pain management, mental, and sexual health. You deserve to live free, reach us for an appointment today.