Dieting and Weight Loss

weight loss

One-third of the world is now overweight with the United States leading this trend. With the extra weight comes health issues such as diabetes, decreased mobility, high blood pressure, high cholesterol, decreased confidence and self-esteem, and many more diseases and conditions. Not to mention, that losing weight is extremely difficult to do. A large percentage […]

weight loss and dieting

  Tired of Dieting? Little success can come from trying a dietary program without complete dedication to the program. Usually, these programs will ask participants to reduce calories and begin an exercise routine. Some programs may even include prescription appetite suppressants that cause the customer to lose weight, but the weight loss may come from muscle mass and water weight not from […]