Healthy diet

Best diet apps for ADHD patients

  Attention Deficit Hyperactivity Disorder (ADHD) is a chronic condition that begins in childhood but can last into adulthood. Patients diagnosed with the disorder have difficulties paying attention, are hyperactive, struggle to plan and manage time, and have trouble controlling impulsive behaviors. If not managed, it can affect your social life, self-esteem, school work, and […]

stress and anxiety

With the current lifestyle changes, stress and anxiety are increasingly becoming common mental disorders. Symptoms vary from one person to another, hence the difference in treatment modalities. Lower your stress and anxiety levels by clicking the button below!     If you are struggling to recover from these conditions, management shouldn’t stop at therapy and […]