Mental Health

how is behavior therapy different than psychoanalysis?

  There are several different approaches to psychotherapy, and each method is helpful for people with specific symptoms. Two contrasting approaches include psychoanalysis and behavior therapy. On that note, how is behavior therapy different than psychoanalysis? The dissimilarity between psychoanalysis and behavior therapy is both simple and complex.  First, the fundamental theory of psychoanalysis involves […]

anxiety triggers

January 13, 2021 Health Articles0

  Anxiety disorders are the most common mental health disorders in the U.S. It affects about 40 million people. What causes anxiety disorders are not clear, but it’s likely a combination of factors, including environmental and genetic reasons.  Get an effective anxiety care plan at your ease by clicking the button below! However, it’s clear that […]

Emotional stress with ADHD

  Emotional dysregulation is a significant hallmark of ADHD. If you have ADHD, you experience emotions, just like another person. However, emotions may be more intense than other people and may also last longer and occur more frequently. Research suggests that the difficulty self-regulate in cognitive functions also applies to emotions. As such, if you […]

  “What mental health needs is more sunlight, more candor, and more unashamed conversation”-—- Glenn Close. Mental health is not merely a diagnosis, it involves your overall psychological well-being. This encompasses how you feel regarding yourself and others, and your capability of dealing with your everyday difficulties. The daily bombardment of tangled thoughts and circumstances […]

Top 100 Authoritative Psychologists

  The study of psychology has become a renowned field, far beyond the confines of science. Psychologists indeed add to the prosperity of the society in many ways. Through assisting people in appreciating and managing their sentiments, they have become vital professionals. Thanks to psychologists, individuals can manage their behaviors effectively and achieve a dominant […]

  Over the last few years, we have witnessed a significant increase in mental health issues. Mental problems range from day to day anxiety to extreme and life-threatening conditions. Mental health is an emerging concern. How can we battle this issue? Different people have different ways of coping with the symptoms. Some resort to prescription […]